Cardiometabolic Corner:
Your Go-To Resource For All Things Prevention
Cardiovascular Protection in Diabetes
Type 2 Diabetes
Diagnosis Criteria:
Fasting BG ≥ 7mmol/L
A1C>6.5%
2 Hour Plasma Glucose 75g challenge BG>11mmol/L
Random BG>11mmol/L
If hyperglycemic symptoms are present, one test is sufficient for diagnosis; otherwise, a repeat test is needed to confirm. If asymptomatic and high random BG, do an alternate test.
Prediabetes
Fasting BG 6.1-6.9 mmol/L
A1C 6%-6.4%
2 Hour Plasma Glucose 75g challenge BG 7.8-11mmol/L
Source: Diabetes Canada
Approach To Reducing Cardiovascular Risk/Major Adverse Cardiovascular Events (MACE)
ABCES Approach
A: A1c
Glucose control - HbA1c<7%
B: BP
Blood pressure control - BP < 130/80 mmHg
C: Cholesterol
LDL<2
D: Drugs
ACE/ARB: Rx if a) Clinical CVD, b) Age ≥55 + 1 other cardiovascular risk factor, or c) microvascular complications
Statins: Rx if a) Clinical CVD, b) Age≥40 c) >15y duration of DM and age>30y d) microvascular complications or e) Presence of other cardiovascular risk factors.
Cardioprotective Antiglycemics: SGLT2i (Empagloflozin, Canagliflozin) & GLP-1 Agonist (Liraglutide)
E: Exercise and Eating
S: Smoking and Stress Management
Cardiovascular Protection in Hypertension
Definition: BP>130/80 mmHg in validated measurement conditions in adults. Must be consistent between home and office readings.
BP at home high, in office normal → Masked HTN
BP at home normal, in office high → White coat HTN
Who to treat with medication:
1- BP >140/90 mmHg → always treat
2- SBP range 130-139 mmHg when Cardiovascular risk factors present(CAD/CVA/PAD, DM, CKD GFR<60, Age>75, 10 year Framingham risk score >20%)
Source: Hypertension Canada
How to Treat?
Lifestyle Changes
Regular Exercise, emphasis on dynamic aerobic exercise
Diet:
Restricting Sodium <2g/day (Quick Trick: Tell patients when they shop at the supermarket is to avoid food labels where sodium>number of calories. Assuming they eat around 2000 Kcal per day, they would be effectively following the <2g sodium)
Increased Potassium Intake (in the absence of CKD or meds such as ACE/ARB/MRA)
Weight loss
Alcohol and Smoking Cessation
Pharmacotherapy
Treatment target: SBP<130mmHg
Medication Classes:
ACE/ARB
Thiazide/Thiazide-like diuretics
Dihydropyridine Calcium Channel Blockers
MRA
Beta Blockers
Other meds: Alpha blockers, central agents, non-DHP CCBs
Prefer early use of combination therapy for better BP control and adherence (e.g. irbesartan/HCTZ)
Select agents also based on patient comorbidities (e.g., CKD, diabetes, coronary disease), contraindications (e.g., pregnancy) and cost/access.
Cardiovascular Protection in Dyslipidemia
Who to screen: Age>40 or younger if risk factors (HTN, CKD, obesity, family history of premature CVD, smoking, or inflammatory conditions)
Who to Treat with Medication
Primary prevention (no known Atherosclerotic cardiovascular disease):
LDL-C ≥ 5.0 mmol/L → treat (likely familial hypercholesterolemia)
Intermediate or high cardiovascular risk (Framingham ≥10–20%) → treat if:
LDL-C ≥ 3.5 mmol/L
non-HDL-C ≥ 4.2 mmol/L
ApoB ≥ 1.05 g/L
Statin-indicated conditions (treat regardless of LDL):
Diabetes (age ≥40 yrs or >15 yrs duration)
CKD (eGFR <60)
AAA
Clinical evidence of atherosclerosis (CAD, stroke, PAD)
Secondary prevention (known ASCVD): Always treat to lower LDL-C / non-HDL-C / ApoB as much as tolerated.
Source: CCS Guidelines
How To Treat?
Lifestyle Modifications
Diet: Mediterranean or DASH-style diet. Reduce saturated fats, processed foods, and trans fats. Increase fruits, vegetables, fibre, whole grains, fish, and plant oils
Exercise: At least 150 min/week, favoring moderate-intensity aerobic activity
Weight management: Aim for BMI <25 kg/m² or ≥5% weight loss
Smoking cessation and limiting alcohol
Pharmacotherapy
First-line Statins
Add-on / Intensification (if LDL not at goal):
Ezetimibe: add if LDL remains high despite maximally tolerated statin
PCSK9 inhibitors for very high-risk patients or statin-intolerant patients
Icosapent ethyl for patients with TG 1.5–5.6 mmol/L and existing CVD or diabetes + risk factors
Impress your attendings by knowing these studies:
PROVE IT: Intensive lipid lowering with high-dose atorvastatin (high-intensity statin) > moderate-dose pravastatin
IMPROVE IT: Further LDL-C lowering beyond standard statin therapy using non-statin agents like ezetimibe provides incremental CV benefits
FOURIER: PCSK9 inhibitors improved CV outcomes in patients with established ASCVD who were already receiving statin therapy
ODYSSEY OUTCOMES: PCSK9 inhibitors reduced the time to first occurrence of MACE in patients with recent ACS who were already receiving high-intensity or maximum-tolerated statins